Weigh In record (no journal entry) for 27 March 2019
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143.5 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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867 kcal
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Fat: 30.72g | Prot: 22.86g | Carb: 121.38g.
Breakfast: Своя Линия Сухари с Изюмом, Ferrero Ferrero Rocher, Кофе с Молоком, Кофе с Молоком. Lunch: Салат из Помидоров и Огурцов, Булгур (Вареный). Snacks/Other: Галичина Йогурт без Цукру 3%, Банан. more...
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gaining 6.2 lb a week
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katrin_b@'s weight history
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