Weigh In record (no journal entry) for 27 March 2019
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177.0 lb
Lost so far: 14.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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244 kcal
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Fat: 13.14g | Prot: 18.91g | Carb: 12.84g.
Breakfast: Кофе с Молоком и Сахаром, Козельский Живая Ряженка, Савушкин Хуторок Творог 9%. more...
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gaining 1.4 lb a week
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evgeniya150486's weight history
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