Weigh In record (no journal entry) for 26 March 2019
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208.6 lb
Lost so far: 34.6 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1069 kcal
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Fat: 74.58g | Prot: 79.78g | Carb: 17.24g.
Lunch: Mãe Terra Farinha de Linhaça Dourada, Azeite de Oliva Extra-Virgem, Bela Nata Manteiga Extra sem Sal, Ovo Frito, Amendoim, Tomates Cereja, Alface, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Azeite de Oliva Extra-Virgem, Alho, Tomates Cereja, Vale Fértil Azeitonas Verdes com Caroço, Alface, Rabanetes. Snacks/Other: Yacon. more...
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losing 1.2 lb a week
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Lili_Wasinski's weight history
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