Weigh In record (no journal entry) for 26 March 2019
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136.5 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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815 kcal
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Fat: 32.89g | Prot: 46.75g | Carb: 90.24g.
Breakfast: Кофе, Сыр Российский, Пиколо Хлебцы Пшенично-Гречневые. Lunch: Капуста Тушеная с Мясом, Булгур (Вареный). Dinner: Кокос, Творог 9%. Snacks/Other: Яблоко Голден. more...
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losing 2.5 lb a week
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vikaa_vm's weight history
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