jzarate's Journal, 26 March 2019

Weigh In record (no journal entry) for 26 March 2019
173.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2019:
2555 kcal Fat: 112.80g | Prot: 84.53g | Carb: 326.49g.   Lunch: Palta, Huevo Duro, Ensalada Mixta, Huevo de Codorniz. Dinner: Plátano, Mantequilla, Pasta de Trigo Entero Seco. Snacks/Other: Plátano, Mermelada, Soy Vida Leche de Soya, Yogur Griego, Uvas Pasas, Avena. more...
losing 13.9 lb a week

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