Weigh In record (no journal entry) for 26 March 2019
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196.7 lb
Lost so far: 7.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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883 kcal
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Fat: 17.09g | Prot: 33.73g | Carb: 151.23g.
Breakfast: Mulino Bianco Fette Biscottate. Lunch: Pane Secco, Scotti Riso Carnaroli. Dinner: Conad Sottiletta, Fiorucci Prosciutto Cotto, Toast. Snacks/Other: Pavesi Crackers Pomodoro e Formaggio. more...
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gaining 0.3 lb a week
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