Weigh In record (no journal entry) for 26 March 2019
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229.1 lb
Lost so far: 26.7 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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266 kcal
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Fat: 15.25g | Prot: 19.83g | Carb: 11.97g.
Breakfast: Сырники с Рисовой Мукой, Laime Сыр. more...
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losing 3.1 lb a week
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Elefka's weight history
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