Elefka's Journal, 26 March 2019

Weigh In record (no journal entry) for 26 March 2019
229.1 lb Lost so far: 26.7 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2019:
266 kcal Fat: 15.25g | Prot: 19.83g | Carb: 11.97g.   Breakfast: Сырники с Рисовой Мукой, Laime Сыр. more...
228 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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