Maus 35's Journal, 26 March 2019

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Weigh In record (no journal entry) for 26 March 2019

162.7 lb Lost so far: 6.2 lb. Still to go: 50.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2019:

1149 kcal

Fat: 47.07g | Prot: 56.56g | Carb: 122.46g. Breakfast: Apfel, Äpfel, Well You Joghurt Mild. Lunch: Kartoffelpuffer, Rührei, Lidl Dinkelbrot. more...

2365 kcal

Activities & Exercise: Cross Training - 51 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 17 hours and 19 minutes, Sleeping - 5 hours. more...

gaining 2.3 lb a week

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Maus 35's Journal, 26 March 2019

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