Weigh In record (no journal entry) for 26 March 2019
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142.9 lb
Lost so far: 15.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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922 kcal
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Fat: 30.33g | Prot: 33.80g | Carb: 130.76g.
Breakfast: Кофе с Молоком. Lunch: Ehrmann Grand Dessert White Chocolate, Даниссимо Молочный Коктейль со Вкусом Трюфеля. Dinner: Тандер Десерт со Взбитыми Сливками. Snacks/Other: Савушкин Продукт Греческий Йогурт 2%, Кофе с Молоком. more...
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gaining 1.1 lb a week
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