Weigh In record (no journal entry) for 25 March 2019
|
125.4 lb
Lost so far: 21.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2019:
|
327 kcal
|
Fat: 7.31g | Prot: 16.83g | Carb: 51.08g.
Breakfast: CasanCrem CasanCrem Light, Tostadas de Pan Integral. Lunch: Hamburguesa de Lentejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Uva. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AilinSam's weight history
|