Weigh In record (no journal entry) for 25 March 2019
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146.2 lb
Lost so far: 3.1 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1511 kcal
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Fat: 54.27g | Prot: 129.18g | Carb: 127.14g.
Breakfast: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo. Lunch: Ameixas, Pingo Doce Sopa de Legumes sem Batata, Jumbo Queijo Flamengo Light, Dovo Clara de Ovo, Ovo. Dinner: Nestlé Chocolate de Leite Extra Fino, Ameixas, Continente Esparguete, Jaruco Almôndegas de Bovino, Freshona Polpa de Tomate com Cebola e Alho, Azeite. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Mimosa Manteiga com Sal, Pão Bijou, Continente Amendoim Torrado com Piripiri, Prozis Melty. more...
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steady weight
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