MNemick's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
338.0 lb Lost so far: 20.0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2012:
2651 kcal Fat: 94.03g | Prot: 120.68g | Carb: 411.96g.   Breakfast: Bananas, Orange Juice, Pineapple Juice. Lunch: Coleslaw, Vernors, Jelly Sticks, Boneless Skinless Chicken Breast. Dinner: Whipped Cream, Apple Jelly, Ore Ida Hash Browns, Hard Boiled Egg, Salted Butter, French Bread, Raspberry Pie. Snacks/Other: V8 Splash Strawberry Kiwi. more...
gaining 0.7 lb a week

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