Weigh In record (no journal entry) for 25 March 2019
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207.2 lb
Lost so far: 39.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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758 kcal
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Fat: 45.23g | Prot: 30.45g | Carb: 59.76g.
Breakfast: Dulano Paprikasalami, Lidl Fleischrotwurst, Milbona Gouda Mittelalt, Birnen, Gekochtes Ei, Lätta Halbfettmargarine, Gut & Günstig Feine Süße Flüssig, TiP H-Vollmilch 3,5%, Kaffee, Graubrot. more...
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gaining 3.1 lb a week
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