Weigh In record (no journal entry) for 25 March 2019
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139.8 lb
Lost so far: 17.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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977 kcal
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Fat: 31.40g | Prot: 66.41g | Carb: 93.38g.
Lunch: Côtelette de Porc Grillée ou Cuite au Four, Marque Repère Lentilles, Casino Coleslaw, U Liégeois Café. Dinner: Eco + Blanc de Poulet, La Laitière Yaourt à la Vanille, Marque Repère Lentilles. Snacks/Other: Carrefour Lait Demi Écrémé. more...
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gaining 4.1 lb a week
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