Weigh In record (no journal entry) for 25 March 2019
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149.3 lb
Lost so far: 7.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1615 kcal
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Fat: 63.91g | Prot: 58.74g | Carb: 199.80g.
Breakfast: Oranges. Lunch: Pain, Charles & Alice Compote Pommes Bananes Vanille, Carottes, Picard Purée de Potiron, Poulet (Pané et Frit), Vinaigrette Française, Salade Verte. Dinner: McDonald's Cheeseburger, McDonald's Big Mac, McDonald's Deluxe Potatoes (Moyenne), McDonald's Coca-Cola Zero (Moyenne). Snacks/Other: Oranges, Charles & Alice Compote Pommes Bananes . more...
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losing 3.9 lb a week
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