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I wish I could learn to do portion control better. I have no problem doing exercise but I love food way too much. I just want to get to the point where I can feel good about myself again, regardless of my weight I just want to feel comfortable in my clothes again.
I will have to work on my self control and just keep on pushing through. 🍽
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130.3 lb
Lost so far: 8.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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