Weigh In record (no journal entry) for 25 March 2019
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159.8 lb
Lost so far: 24.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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818 kcal
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Fat: 49.21g | Prot: 42.22g | Carb: 71.47g.
Breakfast: Макароны или Лапша с Сыром. Lunch: Мясницкий Ряд Балык Свиной, Огурец (с Кожурой), Мойва Жареная. Snacks/Other: Красный Октябрь Сливочная Помадка. more...
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losing 3.9 lb a week
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valeriya.korolev's weight history
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