Weigh In record (no journal entry) for 24 March 2019
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172.2 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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1052 kcal
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Fat: 39.74g | Prot: 54.32g | Carb: 120.71g.
Breakfast: Ovo Frito, Café com Leite Integral, Davaca Queijo Prato (Lanche), Sadia Mortadela Defumada, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Sopa de Legumes, Frango Desfiado. Dinner: Davaca Queijo Prato (Lanche), Ovo Mexido, Café com Leite Integral, Maratá Cuscuz Flocão. Snacks/Other: Damare Leite Integral, Yoki Aveia em Flocos, Mamão Formosa, Banana Prata. more...
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2313 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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orlaneide's weight history
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