Weigh In record (no journal entry) for 23 March 2019
|
183.6 lb
Lost so far: 14.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2019:
|
125 kcal
|
Fat: 2.30g | Prot: 6.60g | Carb: 8.94g.
Breakfast: Café (Instantané), Nestlé Céréales Lion. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celia.chibane's weight history
|