Weigh In record (no journal entry) for 23 March 2019
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175.0 lb
Lost so far: 2.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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1267 kcal
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Fat: 33.52g | Prot: 74.62g | Carb: 131.75g.
Breakfast: Gerlinéa Repas Minceur Complet Chocolat , Danone le Nature, Kiwi, Carrefour Pain Multi Céréales. Lunch: Oranges, Gerlinéa Repas Minceur Complet Chocolat , Royco Soupe Légumes et Mini Croûtons . Dinner: Alpro Yaourt Vanille, Vin de Pinot Noir, d'Aucy Haricots Beurre, Steak Haché 5%. Snacks/Other: Sojasun Yaourt Nature, Gerlinéa Biscuits Chocolat Céréales. more...
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gaining 0.4 lb a week
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