Weigh In record (no journal entry) for 23 March 2019
|
112.4 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2019:
|
1017 kcal
|
Fat: 55.02g | Prot: 32.24g | Carb: 96.75g.
Breakfast: Pain Complet, Bridelight Beurre 15%, Auchan Confiture de Fraises Allégée en Sucres. Lunch: KFC Big Shots Emmental, KFC Salade Chèvre Noix Tenders, KFC Sauce Caesar, KFC Frites (Normale). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
☆Shyness☆'s weight history
|