Weigh In record (no journal entry) for 22 March 2019
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176.4 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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883 kcal
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Fat: 42.32g | Prot: 72.16g | Carb: 51.96g.
Breakfast: Himbeeren, Milbona Queso Fresco Batido 0%, Chia-Samen, Erdbeeren, Haferflocken, Schneekoppe Leinsamen Geschrotet, Plantapol.SL Sequential Protein 85 Fresa Platano. Lunch: Vitadulce Salsa De Fresa, K-Classic Joghurt Griechischer Art Pur. Dinner: Clean Foods Konjakreis, Aldi Bio Veggie-Bolognese. more...
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gaining 1.5 lb a week
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 Comments
Hallöchen Claudia ich wünsche Dir einen schönen Freitag 🙋🌞☕
22 Mar 19 by member: MoFu27
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