Weigh In record (no journal entry) for 22 March 2019
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210.3 lb
Lost so far: 13.4 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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496 kcal
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Fat: 10.95g | Prot: 18.72g | Carb: 90.71g.
Breakfast: Pomelo, Café Cortado. Lunch: Lechuga, Tomate de Árbol. Dinner: Manzana, Tomates Rojos, Lechuga. Snacks/Other: Café Cortado. more...
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losing 20.1 lb a week
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15773871's weight history
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