Weigh In record (no journal entry) for 12 July 2010
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167.2 lb
Lost so far: 7.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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450 kcal
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Fat: 8.00g | Prot: 47.00g | Carb: 61.00g.
Breakfast: Cappuccino. Lunch: smartwater, Dutch Chocolate Shake. Snacks/Other: medifast dutch, medifast caramel nut. more...
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losing 2.8 lb a week
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eimibean's weight history
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