Weigh In record (no journal entry) for 22 March 2019
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222.2 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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3131 kcal
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Fat: 115.33g | Prot: 107.83g | Carb: 319.62g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Seitenbacher Verwöhner Mischung, Bahlsen Choline, Hochwald Kaffeeglück 7,5% Fett. Lunch: Kiwi, Banane. Dinner: REWE Bäcker Brötchen, Dulano Bockwurst. Snacks/Other: Dornfelder, Beck's Bier (500ml), Wagner Steinofen Pizza Schinken Diavolo. more...
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gaining 1.5 lb a week
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Camptom's weight history
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