Weigh In record (no journal entry) for 22 March 2019
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167.3 lb
Lost so far: 15.9 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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271 kcal
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Fat: 13.85g | Prot: 7.48g | Carb: 29.10g.
Breakfast: Фундук Фундук, Мясной Король Яблоко Печенное, Овсяная Каша на Воде. more...
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losing 3.1 lb a week
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ксюня_кето's weight history
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