Weigh In record (no journal entry) for 21 March 2019
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140.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1318 kcal
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Fat: 38.00g | Prot: 81.65g | Carb: 156.49g.
Breakfast: Corona Salchicha Cocktail, FUD Dedos de Queso Mozzarella, General Mills Fiber One Brownies. Lunch: Chuleta Ahumada, Mangos. Dinner: Dulce de Leche, Miguelito Miguelito Original, Naranjas, Messana Queso Parmesano, Del Fuerte Puré de Tomate Condimentado, La Moderna Pasta Integral. more...
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steady weight
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sasa peregrina's weight history
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