Talita Marins's Journal, 21 March 2019

Cetose pura!!
149.5 lb Lost so far: 11.5 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2019:
712 kcal Fat: 44.34g | Prot: 34.53g | Carb: 47.47g.   Breakfast: Del Valle Fresh Sabor Laranja. Lunch: Açúcar, Abóbora Cabotia, Repolho-Roxo, Alface, Bife a Milanesa, Ovo Cozido. Snacks/Other: Abacates, Café com Açúcar. more...
losing 6.2 lb a week

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