Lover-dose's Journal, 21 March 2019

Weigh In record (no journal entry) for 21 March 2019
148.4 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2019:
474 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week

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