Michael RS's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
246.9 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 06 November 2012:
1298 kcal Fat: 32.59g | Prot: 78.96g | Carb: 169.45g.   Breakfast: Biscoito Amanteigado com Chocolate, suco de laranja. Lunch: suco tang, gelatina, ervilha, bife, frango desfiado, molho branco, bacon, batata recheada. more...
losing 2.2 lb a week

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