Weigh In record (no journal entry) for 20 March 2019
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142.4 lb
Lost so far: 9.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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770 kcal
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Fat: 41.87g | Prot: 69.28g | Carb: 23.56g.
Breakfast: Избенка Масло Топленое "Гхи", Яйцо. Lunch: Кальмары (Вареные или на Пару). Snacks/Other: От Мартина Семечки Отборные, Hame Паштет из Мяса Птицы, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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losing 0.6 lb a week
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olenka_hudeet's weight history
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