Weigh In record (no journal entry) for 20 March 2019
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147.9 lb
Lost so far: 4.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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959 kcal
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Fat: 67.23g | Prot: 33.74g | Carb: 56.63g.
Breakfast: Жареное Яйцо, Азовская Кондитерская Фабрика Козинак Подсолнечный, Болгарский Перец, Хохланд Сыр Креметте, Щедрые Хлебцы Ржаные. Lunch: Блинчики. more...
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losing 0.2 lb a week
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lana_72_rus's weight history
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