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Enfin dans les 82!
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182.8 lb
Lost so far: 15.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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265 kcal
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Fat: 6.30g | Prot: 12.10g | Carb: 28.94g.
Breakfast: Café (Instantané), Nestlé Céréales Lion. Dinner: Mora Loempia Poulet et Jambon . more...
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losing 7.7 lb a week
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