Weigh In record (no journal entry) for 18 March 2019
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180.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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1457 kcal
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Fat: 81.28g | Prot: 61.47g | Carb: 121.40g.
Lunch: California Pizza Kitchen Spicy Buffalo Cauliflower , Potato French Fries, Impossible Foods Impossible Burger. Dinner: Amy's Mushroom Risotto Bowl. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 1.4 lb a week
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Tamiract's weight history
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