aldi.nrva's Journal, 18 March 2019

Weigh In record (no journal entry) for 18 March 2019

209.4 lb Lost so far: 11.0 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2019:

731 kcal

Fat: 29.26g | Prot: 26.73g | Carb: 95.79g. Lunch: Facturas, Guiso de Lentejas. Snacks/Other: Papas Fritas. more...

3012 kcal

Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

aldi.nrva's weight history