Patrice83's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
165.6 lb Lost so far: 26.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
1614 kcal Fat: 81.41g | Prot: 87.41g | Carb: 145.88g.   Breakfast: Fromage Blanc 0%, Pain Grille A la Farine de Froment, Spécial Muesli, Orange sans Pulpe, Ricoré Intense, Confiture de Fraises Allégée en Sucres. Lunch: Couscous (Cuit), Vin de Table Rouge, Poilet Citron Thermomix. Dinner: Veloute Courgette Thermomix. Snacks/Other: Fruits 0%, Chocolat Noir Excellence 70%, Ricoré Intense. more...
1829 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 17.0 lb a week

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