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I suck lol. Finally got out of the 300s just to eat carbs this weekend and picked up 4 pounds and I'm right back in the club I hate being a member of. Back on it today!!
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300.5 lb
Lost so far: 34.6 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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2006 kcal
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Fat: 176.89g | Prot: 81.26g | Carb: 30.91g.
Breakfast: Boiled Egg. Lunch: Giant Food Fancy Italian Blend Shredded Cheese, Green Leaf Lettuce, T. Marzetti Supreme Caesar Dressing. Dinner: Tone's Cilantro, Mission Avocado, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Colby Jack Cheese, Great Lakes Cheese American Cheese Singles, Salami, Fat bomb pb. more...
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gaining 10.7 lb a week
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