Weigh In record (no journal entry) for 18 March 2019
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200.4 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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1168 kcal
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Fat: 44.10g | Prot: 47.66g | Carb: 146.09g.
Breakfast: Авокадо, Liepkalni Хлеб Цельнозерновой, Кофе с Молоком. Lunch: Легкая Сметана, Редис, Красная Фасоль (Консервированная). Dinner: Квашеная Капуста, Колбаса. Snacks/Other: Пудинг. more...
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gaining 0.8 lb a week
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