Weigh In record (no journal entry) for 18 March 2019
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140.4 lb
Lost so far: 12.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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1127 kcal
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Fat: 22.50g | Prot: 88.49g | Carb: 143.97g.
Breakfast: Carrefour Margarine Tartine et Cuisson, Marque Repère Infusion Verveine, Taillefine Yaourt aux Fruits 0%, Pelletier Biscotte Blé Complet, Carrefour Yaourt Aromatisé 0%. Lunch: Carrefour Yaourt Aromatisé 0%, Fine Ligne Fromage Blanc sur Lit de Fruits, Omelette, Picard Trio de Poivrons. Dinner: Filet de Poulet, Fine Ligne Fromage Blanc sur Lit de Fruits, Haricots Verts, Régal Soupe Velouté de Carottes à la Crème Fraiche. Snacks/Other: Pomme Golden. more...
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gaining 4.6 lb a week
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