Weigh In record (no journal entry) for 17 March 2019
|
231.3 lb
Lost so far: 29.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2019:
|
792 kcal
|
Fat: 47.44g | Prot: 63.59g | Carb: 25.48g.
Lunch: Huevo Revuelto, La Paulina Queso Dambo. Dinner: Nucete Aceite de Oliva Extra Virgen, Savora Savora, Sopa de Verduras Vegetariana (Preparada con Agua), Peceto, Hamburguesa Casera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrea-hoy's weight history
|