Weigh In record (no journal entry) for 17 March 2019
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179.9 lb
Lost so far: 97.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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193 kcal
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Fat: 13.14g | Prot: 7.65g | Carb: 12.31g.
Breakfast: Café. Lunch: Abóbora Cabotia, Perdigão Linguiça na Brasa. more...
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losing 7.7 lb a week
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ana rufino's weight history
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