Weigh In record (no journal entry) for 17 March 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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428 kcal
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Fat: 20.36g | Prot: 17.22g | Carb: 45.12g.
Breakfast: Натуральный Продукт Сыр Адыгейский, Авокадо Авокадо, Millacta Фета, Хлебец, Нежинская Молоко 2,5%, Гречка Отварная. more...
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losing 5.1 lb a week
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1Olgaalekseevna4's weight history
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