Weigh In record (no journal entry) for 03 November 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2012:
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2290 kcal
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Fat: 66.00g | Prot: 83.00g | Carb: 341.00g.
Breakfast: Coffee Crisp, Nonfat Chai Tea Latte, Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte. Dinner: Crinkle Cut Fries, Crinkle Cut Fries, Burger Patties, Burger Patties, Crinkle Cut Fries. Snacks/Other: Crackers, Iced Tea Mix, Crackers, Nonfat Chai Tea Latte. more...
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2373 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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bradmulder's weight history
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