Weigh In record (no journal entry) for 16 March 2019
|
110.7 lb
Lost so far: 15.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2019:
|
245 kcal
|
Fat: 14.04g | Prot: 8.07g | Carb: 22.16g.
Breakfast: Имбирный Чай, Лукоморье Сырок Творожный с Яблоком и Бананом. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azatsogoeva's weight history
|