Kotenok_MGF's Journal, 16 March 2019

Weigh In record (no journal entry) for 16 March 2019
106.3 lb Lost so far: 65.7 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2019:
323 kcal Fat: 10.44g | Prot: 11.86g | Carb: 44.21g.   Breakfast: Bite Иммунитет, Батон Нарезной, Viola Сыр Плавленный Сливочный, Viola Сыр Плавленный с Бужениной, Viola Сыр Плавленный Сливочный, Epica Йогурт Яблоко-Тыква-Злаки-Лён. more...
losing 2.8 lb a week



     
 

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