Weigh In record (no journal entry) for 15 March 2019
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167.0 lb
Lost so far: 32.0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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529 kcal
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Fat: 32.43g | Prot: 44.51g | Carb: 14.75g.
Breakfast: Egg Omelet or Scrambled Egg with Chorizo. Lunch: Subway Cucumbers, Ranch Salad Dressing, Lettuce Salad with Tomato, Chicken Thigh. Dinner: Trader Joe's Fresh Vegetable Tray, HEB Fully Cooked Sliced Seasoned Beef Fajitas. more...
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steady weight
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cynyhia59's weight history
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