Weigh In record (no journal entry) for 15 March 2019
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123.5 lb
Lost so far: 44.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1382 kcal
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Fat: 77.95g | Prot: 59.35g | Carb: 102.86g.
Breakfast: El Almendro Turron Blando, El Almendro Turron Blando. Lunch: Clémentines. Dinner: Baguette, Blanc d'Oeuf Cuit, El Almendro Turron Blando, Oeuf. more...
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losing 1.5 lb a week
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