Weigh In record (no journal entry) for 27 April 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1487 kcal
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Fat: 57.13g | Prot: 97.07g | Carb: 118.90g.
Breakfast: Granola, Frambozen, Thee met Zoetstof (Caloriearm), Blauwe Bessen, Alpro Yoghurt - Natuur. Lunch: Thee met Zoetstof (Caloriearm), Radijs, Milsani Cottage Cheese. Dinner: Cava, Olijfolie, San Pellegrino Eau Pétillante , Rivierkreeft (Langoest), Groene Olijven, Cava, Carpaccio, Boni Oude Kaas Voor Carpaccio. Snacks/Other: Colruyt Everyday Water, Havermoutkoekjes, Eiwitpoeder, Banaan, Amandelen. more...
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57 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
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