Weigh In record (no journal entry) for 14 March 2019
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126.1 lb
Lost so far: 11.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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422 kcal
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Fat: 13.49g | Prot: 28.10g | Carb: 45.14g.
Breakfast: банан Мини, Mission Deli Пшеничная Лепешка, Кофе (из Молотых Зерен). Lunch: Индейка Отварная, Капуста Тушеная. more...
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gaining 1.5 lb a week
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