Weigh In record (no journal entry) for 13 March 2019
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202.2 lb
Lost so far: 15.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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240 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 30.00g.
Lunch: Progresso Traditional Italian-style Wedding Soup. more...
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losing 5.6 lb a week
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